Afternoon Walk

October 4, 2026 · 15:32 Clear, 20.5°C 46% humidity 3.0km/h NE
Distance
8.89 km
Moving time
1:49:28
Avg pace
12:18 /km
Elevation
60 m
Elapsed time 2:01:01
Calories 468 kcal
Gear Nike Vomero Plus Device Garmin epix (Gen 2)

Heart rate

bpm
Average
74
Max
106
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
km Pace Elev
1 11:11
7m
2 11:30
-6m
3 11:23
4m
4 12:03
2m
5 20:30
1m
6 11:25
-6m
7 11:18
-3m
8 11:03
5m
9 11:00
-4m
Lap Distance Time Pace HR Elev
1 1.0km 17:14 17:14
77 24m
2 1.0km 11:30 11:30
67 2m
3 1.0km 11:23 11:22
79 3m
4 1.0km 12:03 12:02
84 2m
5 1.0km 12:38 12:38
82 4m
6 1.0km 11:26 11:26
67 0m
7 1.0km 11:19 11:18
59 0m
8 1.0km 11:03 11:02
68 5m
9 0.9km 10:53 12:12
79 18m

Distribution

Heart rate
Pace
Cadence