Afternoon Run
May 25, 2023
· 17:44
Distance
5.86
km
Moving time
35:17
Avg pace
6:01
/km
Elevation
0
m
Power
Average
350w
Max
645
w
Normalized power
413w
Best efforts
5s
572w
6.37 w/kg
1m
482w
5.37 w/kg
5m
457w
5.09 w/kg
20m
380w
4.23 w/kg
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 6:58 |
|
0m |
| 2 | 4:55 |
|
0m |
| 3 | 7:24 |
|
0m |
| 4 | 4:41 |
|
0m |
| 5 | 4:54 |
|
0m |
| 6 | 7:20 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:59 | 6:58 |
|
n/a | 0m |
| 2 | 1.0km | 4:56 | 4:55 |
|
n/a | 0m |
| 3 | 1.0km | 7:24 | 7:24 |
|
n/a | 0m |
| 4 | 1.0km | 4:42 | 4:41 |
|
n/a | 0m |
| 5 | 1.0km | 4:55 | 4:54 |
|
n/a | 0m |
| 6 | 0.9km | 6:18 | 7:18 |
|
n/a | 0m |
Distribution
Power
Pace
Cadence