Afternoon Run
March 21, 2023
· 17:55
Distance
2.01
km
Moving time
15:35
Avg pace
7:44
/km
Elevation
0
m
Power
Average
267w
Max
486
w
Normalized power
312w
Best efforts
5s
468w
5.21 w/kg
1m
377w
4.2 w/kg
5m
339w
3.78 w/kg
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 8:54 |
|
0m |
| 2 | 6:29 |
|
0m |
| 3 | 14:29 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 8:54 | 8:54 |
|
n/a | 0m |
| 2 | 1.0km | 6:29 | 6:29 |
|
n/a | 0m |
| 3 | 0.0km | 8s | 16:50 |
|
n/a | 0m |
| 4 | 0.0km | 2s | 8:35 |
|
n/a | 0m |
Distribution
Power
Pace
Cadence