Afternoon Run
March 17, 2023
· 16:58
Distance
2.36
km
Moving time
18:00
Avg pace
7:36
/km
Elevation
0
m
Power
Average
271w
Max
535
w
Normalized power
326w
Best efforts
5s
498w
5.55 w/kg
1m
450w
5.01 w/kg
5m
363w
4.04 w/kg
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 5:58 |
|
0m |
| 2 | 8:15 |
|
0m |
| 3 | 10:21 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:59 | 5:58 |
|
n/a | 0m |
| 2 | 1.0km | 8:14 | 8:15 |
|
n/a | 0m |
| 3 | 0.4km | 3:45 | 10:17 |
|
n/a | 0m |
Distribution
Power
Pace
Cadence