Afternoon Run
March 7, 2023
· 17:38
Distance
2.18
km
Moving time
17:10
Avg pace
7:52
/km
Elevation
0
m
Power
Average
257w
Max
569
w
Normalized power
365w
Best efforts
5s
549w
6.11 w/kg
1m
513w
5.71 w/kg
5m
376w
4.19 w/kg
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 7:11 |
|
0m |
| 2 | 7:09 |
|
0m |
| 3 | 15:43 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:11 | 7:11 |
|
n/a | 0m |
| 2 | 1.0km | 7:09 | 7:09 |
|
n/a | 0m |
| 3 | 0.2km | 2:49 | 15:25 |
|
n/a | 0m |
Distribution
Power
Pace
Cadence