Afternoon Run
March 7, 2023
· 16:35
Distance
1.97
km
Moving time
14:33
Avg pace
7:23
/km
Elevation
0
m
Power
Average
285w
Max
516
w
Normalized power
371w
Best efforts
5s
501w
5.58 w/kg
1m
439w
4.89 w/kg
5m
422w
4.7 w/kg
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 5:43 |
|
0m |
| 2 | 9:06 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:44 | 5:43 |
|
n/a | 0m |
| 2 | 1.0km | 8:48 | 9:06 |
|
n/a | 0m |
Distribution
Power
Pace
Cadence