Evening Stair-Stepper

January 27, 2026 · 18:30

Distance

0 km

Moving time

30:09

Avg speed

0.0 km/h

Elevation

0 m

Elapsed time 30:09

Calories 423 kcal

Cadence 46 rpm

Gear Unspecified Device Garmin Epix Gen2

Heart rate

bpm

Average

158

Max

170

Time in zone

Z1

2.8%

Z2

7.8%

Z3

15.8%

Z4

73.6%

Z5

0%

Distribution

Heart rate

Speed

Cadence