Afternoon Walk

January 18, 2026 · 16:10 Clear, 2.0°C 66% humidity 9.0km/h SE
Distance
3.48 km
Moving time
38:50
Avg pace
11:09 /km
Elevation
35 m
Elapsed time 38:50
Calories 244 kcal
Gear Nike Air Force 1 Device Garmin Epix Gen2

Heart rate

bpm
Average
90
Max
163
Time in zone
Z1
48.5%
Z2
13.9%
Z3
23.8%
Z4
13.9%
Z5
0%
km Pace Elev
1 11:34
14m
2 11:24
-1m
3 10:57
-4m
4 10:06
1m
Lap Distance Time Pace HR Elev
1 0.0km 1s 0s
n/a 0m
2 1.0km 11:32 11:29
110 26m
3 1.0km 11:25 11:24
80 2m
4 1.0km 10:59 10:57
83 5m
5 0.5km 4:51 10:02
85 3m

Distribution

Heart rate
Pace
Cadence