Afternoon Walk

December 28, 2025 · 14:43 Cloudy, 2.1°C 84% humidity 4.6km/h NE

Distance

3.65 km

Moving time

40:45

Avg pace

11:10 /km

Elevation

41 m

Elapsed time 41:05

Calories 245 kcal

Gear Nike Air Force 1 Device Garmin Epix Gen2

Heart rate

bpm

Average

95

Max

122

Time in zone

Z1

95.9%

Z2

4.1%

Z3

0%

Z4

0%

Z5

0%

Splits

km	Pace		Elev
1	11:20		13m
2	11:02		3m
3	11:02		-4m
4	11:24		2m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	11:19	11:20		97	30m
2	1.0km	11:00	10:57		95	6m
3	1.0km	11:00	10:57		95	0m
4	0.6km	7:43	11:54		93	4m

Distribution

Heart rate

Pace

Cadence