Evening Stair-Stepper

October 29, 2025 · 19:04

Distance

0 km

Moving time

30:03

Avg speed

0.0 km/h

Elevation

0 m

Elapsed time 30:03

Calories 449 kcal

Cadence 46 rpm

Gear Unspecified Device Garmin Epix Gen2

Heart rate

bpm

Average

164

Max

171

Time in zone

Z1

0%

Z2

0.9%

Z3

7.2%

Z4

91.9%

Z5

0%

Distribution

Heart rate

Speed

Cadence