Knees/legs still soore 馃ゲ

October 22, 2025 路 17:40 Cloudy, 15.9掳C 75% humidity 12.8km/h SW
Distance
3.70 km
Moving time
47:41
Avg pace
12:52 /km
Elevation
25 m
Elapsed time 47:58
Calories 218 kcal
Gear Nike Air Force 1 Device Garmin Epix Gen2

Photos

1
Knees/legs still soore 馃ゲ

Heart rate

bpm
Average
75
Max
100
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%

Splits

km Pace Elev
1 12:31
9m
2 12:31
0m
3 14:29
-3m
4 11:29
2m
Lap Distance Time Pace HR Elev
1 1.0km 12:33 12:31
91 26m
2 1.0km 12:33 12:31
74 2m
3 1.0km 14:47 14:44
70 0m
4 0.7km 8:03 11:24
60 2m

Distribution

Heart rate
Pace
Cadence