Evening Stair-Stepper

Distance
0 km
Moving time
30:40
Avg speed
0.0 km/h
Elevation
0 m
Elapsed time 30:40
Calories 415 kcal
Cadence 46 rpm
Gear Unspecified Device Garmin Epix Gen2

Heart rate

bpm
Average
154
Max
163
Time in zone
Z1
0%
Z2
6.4%
Z3
43.4%
Z4
50.2%
Z5
0%

Distribution

Heart rate
Speed
Cadence