Evening Stair-Stepper

August 14, 2025 · 18:20

Distance

0 km

Moving time

31:38

Avg speed

0.0 km/h

Elevation

0 m

Elapsed time 31:38

Calories 433 kcal

Cadence 46 rpm

Gear Unspecified Device Garmin Epix Gen2

Heart rate

bpm

Average

156

Max

167

Time in zone

Z1

0.9%

Z2

8%

Z3

25.3%

Z4

65.8%

Z5

0%

Distribution

Heart rate

Speed

Cadence