Distance
3.76
km
Moving time
45:28
Avg pace
12:06
/km
Elevation
28
m
Heart rate
Average
108
Max
148
Time in zone
Z1
82.2%
Z2
14.8%
Z3
3%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:15 |
|
9m |
| 2 | 13:13 |
|
-1m |
| 3 | 11:44 |
|
-1m |
| 4 | 12:49 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:15 | 12:15 |
|
116 | 27m |
| 2 | 1.0km | 13:14 | 13:13 |
|
99 | 0m |
| 3 | 1.0km | 11:46 | 11:44 |
|
107 | 2m |
| 4 | 0.8km | 9:41 | 12:49 |
|
110 | 4m |
Distribution
Heart rate
Pace
Cadence