Wrong activity 🤦♂️
Treadmill instead of Run, shows how inaccurate the distance is 🤦♂️ Really 5km at 6-6:30 pace 🤥
February 18, 2025
· 18:09
Distance
7.42
km
Moving time
35:30
Avg pace
4:47
/km
Elevation
0
m
Elapsed time
35:30
Calories
455 kcal
Energy
867 kJ
Gear
Nike Air Zoom Pegasus 41
Device
Garmin Epix Gen2
Heart rate
Average
153
Max
164
Time in zone
Z1
2.1%
Z2
4.9%
Z3
49.8%
Z4
43.2%
Z5
0%
Power
Average
407w
Max
621
w
Normalized power
418w
Best efforts
5s
551w
6.14 w/kg
1m
450w
5.02 w/kg
5m
438w
4.88 w/kg
20m
425w
4.74 w/kg
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 5:42 |
|
0m |
| 2 | 4:52 |
|
0m |
| 3 | 4:31 |
|
0m |
| 4 | 4:33 |
|
0m |
| 5 | 4:44 |
|
0m |
| 6 | 4:32 |
|
0m |
| 7 | 4:34 |
|
0m |
| 8 | 4:42 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:42 | 5:42 |
|
139 | 0m |
| 2 | 1.0km | 4:52 | 4:52 |
|
144 | 0m |
| 3 | 1.0km | 4:31 | 4:31 |
|
157 | 0m |
| 4 | 1.0km | 4:33 | 4:33 |
|
159 | 0m |
| 5 | 1.0km | 4:44 | 4:44 |
|
159 | 0m |
| 6 | 1.0km | 4:32 | 4:31 |
|
159 | 0m |
| 7 | 1.0km | 4:35 | 4:34 |
|
155 | 0m |
| 8 | 0.4km | 1:58 | 4:40 |
|
153 | 0m |
Distribution
Heart rate
Power
Pace
Cadence