Morning Hike

October 27, 2024 · 09:35 Group activity Clear, 11.3°C 94% humidity 3.3km/h SE

Distance

11.73 km

Moving time

3:21:27

Avg pace

17:10 /km

Elevation

839 m

Elapsed time 4:52:58

Calories 1489 kcal

Gear Nike Revolution 5 Device Garmin Epix Gen2

Photos

5

Morning Hike

Morning Hike

Morning Hike

Morning Hike

Morning Hike

Heart rate

bpm

Average

120

Max

179

Time in zone

Z1

35.8%

Z2

23.5%

Z3

10.6%

Z4

26.2%

Z5

3.8%

Splits

km	Pace		Elev
1	11:49		16m
2	16:01		141m
3	20:50		152m
4	19:09		195m
5	22:13		202m
6	24:09		-46m
7	18:43		-233m
8	17:21		-243m
9	15:25		-131m
10	13:13		-32m
11	15:17		-23m
12	13:39		-39m

Lap	Distance	Time	Pace		HR	Elev
1	8.9km	2:44:09	18:31		126	842m
2	2.8km	39:53	14:00		100	5m

Distribution

Heart rate

Pace

Cadence