Ljubljanski Half Marathon - ✅️

October 20, 2024 · 09:06 Group activity Cloudy, 9.3°C 98% humidity 1.1km/h NW
Distance
21.51 km
Moving time
2:04:04
Avg pace
5:46 /km
Elevation
57 m
Elapsed time 2:05:40
GAP 5:48 /km
Calories 1918 kcal
Energy 2603 kJ
Gear Nike Air Zoom Pegasus 41 Device Garmin Epix Gen2

Photos

2
Ljubljanski Half Marathon - ✅️ Ljubljanski Half Marathon - ✅️

Heart rate

bpm
Average
184
Max
194
Time in zone
Z1
0%
Z2
0%
Z3
10.1%
Z4
2.6%
Z5
87.4%

Power

watts
Average
349w
Max
455 w
Normalized power
352w
Best efforts
5s
453w
5.05 w/kg
1m
423w
4.72 w/kg
5m
377w
4.2 w/kg
20m
365w
4.07 w/kg
1h
347w
3.87 w/kg

Splits

km Pace GAP Elev
1 5:31 5:25
4m
2 5:33 5:32
-1m
3 5:38 5:39
0m
4 5:31 5:29
0m
5 5:28 5:30
0m
6 5:40 5:40
-1m
7 5:46 5:45
-1m
8 5:44 5:49
2m
9 5:48 5:58
3m
10 5:59 6:57
3m
11 5:49 5:47
4m
12 5:48 5:45
-1m
13 5:43 5:44
-8m
14 5:46 5:45
2m
15 5:48 5:34
8m
16 5:52 5:56
-10m
17 5:53 5:51
-2m
18 6:03 6:09
-6m
19 6:01 5:59
1m
20 5:43 5:46
-4m
21 5:55 5:49
6m
22 5:40 5:44
-1m
Lap Distance Time Pace HR Elev
1 1.0km 5:31 5:31
147 9m
2 1.0km 5:32 5:32
156 0m
3 1.0km 5:39 5:38
164 0m
4 1.0km 5:31 5:31
190 0m
5 1.0km 5:28 5:27
192 2m
6 1.0km 5:42 5:42
190 0m
7 1.0km 5:46 5:46
190 0m
8 1.0km 5:57 5:57
190 8m
9 1.0km 6:00 5:59
190 2m
10 1.0km 6:58 6:58
188 5m
11 1.0km 5:50 5:49
190 4m
12 1.0km 5:48 5:48
189 2m
13 1.0km 5:43 5:42
187 2m
14 1.0km 5:50 5:49
188 4m
15 1.0km 5:48 5:48
189 13m
16 1.0km 5:52 5:52
183 0m
17 1.0km 5:53 5:53
186 3m
18 1.0km 6:06 6:06
186 0m
19 1.0km 6:01 6:01
186 3m
20 1.0km 5:43 5:42
187 0m
21 1.0km 5:56 5:55
189 6m
22 0.5km 2:57 5:46
192 2m

Distribution

Heart rate
Power
Pace
Cadence