Distance
3.75
km
Moving time
46:22
Avg pace
12:22
/km
Elevation
24
m
Heart rate
Average
94
Max
143
Time in zone
Z1
61.5%
Z2
22%
Z3
16.5%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:20 |
|
4m |
| 2 | 12:26 |
|
-2m |
| 3 | 12:20 |
|
-1m |
| 4 | 12:15 |
|
4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:24 | 12:26 |
|
100 | 23m |
| 2 | 1.0km | 12:28 | 12:26 |
|
90 | 0m |
| 3 | 1.0km | 12:20 | 12:20 |
|
92 | 0m |
| 4 | 0.7km | 9:49 | 13:07 |
|
90 | 4m |
Distribution
Heart rate
Pace
Cadence