Morning Walk

August 18, 2024 · 10:58 Clear, 24.9°C 67% humidity 4.4km/h NE

Distance

3.88 km

Moving time

46:21

Avg pace

11:55 /km

Elevation

22 m

Elapsed time 47:29

Calories 271 kcal

Gear Nike Revolution 5 Device Garmin Epix Gen2

Heart rate

bpm

Average

94

Max

130

Time in zone

Z1

91.1%

Z2

8.9%

Z3

0%

Z4

0%

Z5

0%

Splits

km	Pace		Elev
1	11:59		3m
2	12:26		-1m
3	11:44		-2m
4	11:29		6m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	11:58	11:59		98	22m
2	1.0km	12:24	12:26		93	0m
3	1.0km	11:46	11:44		92	0m
4	0.9km	11:17	12:43		93	6m

Distribution

Heart rate

Pace

Cadence