Distance
11.73
km
Moving time
2:49:42
Avg pace
14:28
/km
Elevation
859
m
Photos
4
Heart rate
Average
146
Max
181
Time in zone
Z1
1.4%
Z2
42.5%
Z3
24.7%
Z4
29.3%
Z5
2.2%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 16:40 |
|
166m |
| 2 | 18:43 |
|
158m |
| 3 | 17:21 |
|
185m |
| 4 | 17:00 |
|
160m |
| 5 | 16:10 |
|
119m |
| 6 | 16:50 |
|
11m |
| 7 | 12:31 |
|
-128m |
| 8 | 12:20 |
|
-139m |
| 9 | 12:04 |
|
-161m |
| 10 | 11:59 |
|
-151m |
| 11 | 11:20 |
|
-150m |
| 12 | 15:25 |
|
-60m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 2.0km | 34:49 | 17:43 |
|
151 | 317m |
| 2 | 9.8km | 2:19:24 | 14:14 |
|
145 | 550m |
Distribution
Heart rate
Pace
Cadence