Evening Walk

July 5, 2024 · 19:40 Clear, 24.5°C 58% humidity 9.2km/h SW
Distance
3.74 km
Moving time
42:10
Avg pace
11:17 /km
Elevation
22 m
Elapsed time 42:29
Calories 255 kcal
Gear Nike Revolution 5 Device Garmin Epix Gen2

Heart rate

bpm
Average
96
Max
129
Time in zone
Z1
92.2%
Z2
7.8%
Z3
0%
Z4
0%
Z5
0%
km Pace Elev
1 11:24
2m
2 11:15
-3m
3 11:02
0m
4 11:29
5m
Lap Distance Time Pace HR Elev
1 1.0km 11:20 11:20
102 22m
2 1.0km 11:13 11:11
96 0m
3 1.0km 11:03 11:02
94 0m
4 0.7km 8:44 11:49
92 3m

Distribution

Heart rate
Pace
Cadence