Distance
3.63
km
Moving time
46:17
Avg pace
12:45
/km
Elevation
24
m
Heart rate
Average
103
Max
137
Time in zone
Z1
93%
Z2
6.9%
Z3
0.2%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:55 |
|
1m |
| 2 | 12:55 |
|
0m |
| 3 | 12:26 |
|
2m |
| 4 | 12:37 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:49 | 12:49 |
|
107 | 22m |
| 2 | 1.0km | 12:55 | 12:55 |
|
100 | 0m |
| 3 | 1.0km | 12:25 | 12:26 |
|
103 | 2m |
| 4 | 0.6km | 7:56 | 12:37 |
|
101 | 2m |
Distribution
Heart rate
Pace
Cadence