馃
February 14, 2024
路 17:24
Distance
10.68
km
Moving time
53:21
Avg pace
4:59
/km
Elevation
0
m
Power
Average
387w
Max
577
w
Normalized power
428w
Best efforts
5s
498w
5.86 w/kg
1m
481w
5.66 w/kg
5m
467w
5.49 w/kg
20m
456w
5.36 w/kg
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 6:43 |
|
0m |
| 2 | 4:21 |
|
0m |
| 3 | 4:15 |
|
0m |
| 4 | 4:18 |
|
0m |
| 5 | 4:17 |
|
0m |
| 6 | 4:15 |
|
0m |
| 7 | 4:31 |
|
0m |
| 8 | 8:15 |
|
0m |
| 9 | 4:37 |
|
0m |
| 10 | 4:17 |
|
0m |
| 11 | 5:07 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:43 | 6:43 |
|
n/a | 0m |
| 2 | 1.0km | 4:21 | 4:21 |
|
n/a | 0m |
| 3 | 1.0km | 4:15 | 4:15 |
|
n/a | 0m |
| 4 | 1.0km | 4:18 | 4:17 |
|
n/a | 0m |
| 5 | 1.0km | 4:17 | 4:17 |
|
n/a | 0m |
| 6 | 1.0km | 4:14 | 4:13 |
|
n/a | 0m |
| 7 | 1.0km | 4:31 | 4:31 |
|
n/a | 0m |
| 8 | 0.6km | 2:35 | 4:29 |
|
n/a | 0m |
| 9 | 1.0km | 8:20 | 8:20 |
|
n/a | 0m |
| 10 | 1.0km | 4:24 | 4:23 |
|
n/a | 0m |
| 11 | 1.0km | 4:20 | 4:19 |
|
n/a | 0m |
| 12 | 0.1km | 47s | 7:34 |
|
n/a | 0m |
| 13 | 0.0km | 9s | 3:58:05 |
|
n/a | 0m |
Distribution
Power
Pace
Cadence