Slowly coming back 馃珷
February 12, 2024
路 18:29
Distance
7.85
km
Moving time
40:49
Avg pace
5:12
/km
Elevation
0
m
Power
Average
365w
Max
566
w
Normalized power
423w
Best efforts
5s
541w
6.36 w/kg
1m
492w
5.79 w/kg
5m
476w
5.6 w/kg
20m
456w
5.36 w/kg
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 7:11 |
|
0m |
| 2 | 4:37 |
|
0m |
| 3 | 4:16 |
|
0m |
| 4 | 4:11 |
|
0m |
| 5 | 4:19 |
|
0m |
| 6 | 5:04 |
|
0m |
| 7 | 5:55 |
|
0m |
| 8 | 6:09 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:11 | 7:11 |
|
n/a | 0m |
| 2 | 1.0km | 4:37 | 4:37 |
|
n/a | 0m |
| 3 | 1.0km | 4:16 | 4:15 |
|
n/a | 0m |
| 4 | 1.0km | 4:11 | 4:11 |
|
n/a | 0m |
| 5 | 1.0km | 4:19 | 4:19 |
|
n/a | 0m |
| 6 | 0.9km | 3:48 | 4:09 |
|
n/a | 0m |
| 7 | 1.0km | 6:51 | 6:51 |
|
n/a | 0m |
| 8 | 0.7km | 2:53 | 4:00 |
|
n/a | 0m |
| 9 | 0.2km | 2:39 | 12:20 |
|
n/a | 0m |
Distribution
Power
Pace
Cadence